Elevate Series – Total Gym Press Trainer

Experience a revolutionary approach to shoulder presses with the Total Gym Press Trainer. By placing users in an inverted position, it alleviates lower back strain and minimizes spinal compression. With seven customizable levels, individuals can tailor the resistance to a percentage of their bodyweight. Its closed chain design prevents shoulder impingement and stabilizes the shoulder girdle for a safe and efficient upper body workout. Additionally, the Press Trainer features a mechanism for performing decline push-ups.

BENEFITS FOR THE INDIVIDUAL EXERCISER: 

• Designed for intuitive use and success in performing press up.
• Strengthens all the muscles of the upper body.
• Seven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.
• Allows for plyometric movements.
• Ability to progress a decline push-up.
• Inverted position stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.
• Enhanced functional performance of daily activities and increased athleticism.
• Exercises can be progressed or regressed to accommodate all fitness levels.

TRAINING APPLICATIONS AND BIOMECHANICS:

• Closed-chain partial loading of the joints.
• Offers multiple hand grip positions.
• Restricted range of motion.
• Train using only bodyweight.
• Joint friendly, non-compressive.
• Reliable tool for assessing upper body strength.